If you’ve just gotten your first set of Idaho Falls dentures, congratulations! This is a major step toward restoring your ability to eat, speak, and smile with confidence. That said, it’s perfectly normal to feel unsure about what to expect during those first few days. Adjusting to dentures is a process, and your first week plays a big role in setting the tone for long-term success.
Day One: Getting Used to the Fit
On your very first day, dentures will likely feel foreign in your mouth. They may seem bulky or awkward, and your tongue will constantly notice their presence. Many patients also experience an increase in saliva, which is simply your body reacting to something new. Fortunately, this usually levels out within a few days.
Eating With New Dentures
One of the biggest adjustments is eating. Don’t be discouraged if food feels different or if chewing takes extra effort at first. Start with soft foods such as applesauce, mashed potatoes, yogurt, or scrambled eggs. Cut meals into small bites, and chew slowly on both sides of your mouth to help stabilize the dentures. Avoid sticky foods, tough meats, or hard nuts in the first week, as these can dislodge your dentures or cause discomfort.
As the days progress, you’ll notice improvement. Some patients keep a food journal during their first week to track what feels easy versus challenging. This helps build confidence and makes mealtimes less frustrating.
Speaking Clearly
Dentures can slightly affect speech, especially when pronouncing certain words or sounds. It’s not uncommon to develop a minor lisp. The best remedy is practice. Read a book or newspaper aloud for 15 minutes a day, or practice conversations in front of a mirror. Singing can also help train your tongue and lips to adapt more quickly. By the end of the first week, many patients notice significant improvement.
Managing Discomfort
Mild soreness or gum irritation is common. Your tissues need time to toughen up and adjust to the pressure of the dentures. Warm saltwater rinses can soothe irritation, and sticking with softer foods can minimize discomfort. If sore spots become persistent, don’t ignore them. A quick adjustment from your dentist can make a big difference. Remember, dentures should not cause ongoing pain.
Cleaning and Care From the Start
Caring for dentures begins on day one. Remove and rinse them after eating, and clean them daily with a soft brush and denture-safe cleanser. Never use regular toothpaste, as it can scratch the surface. At night, soak your dentures in a cleaning solution to keep them fresh and bacteria-free. Developing good habits in the first week makes long-term maintenance much easier.
Building Confidence
The first week is often as much about mindset as it is about physical adjustment. It’s easy to feel frustrated if things don’t feel perfect right away. But remember, dentures are like a new pair of shoes: they take time to break in. Patience and persistence go a long way.
The Importance of Follow-Up
Your dentist is your partner throughout this process. Many dentists schedule a follow-up appointment within the first week to check the fit and make adjustments. Even small modifications can relieve discomfort and improve stability. Don’t hesitate to call your provider if something doesn’t feel right.
By the end of your first week, you’ll likely notice that things already feel easier. Eating becomes less intimidating, speech sounds more natural, and soreness typically starts to fade. With each passing day, you’ll grow more comfortable.
Adjusting to Idaho Falls dentures is a journey, but it’s one worth taking. With proper care, patience, and professional support, your dentures will become a natural part of your life, helping you smile more confidently and live more fully.
